Trap exercises | Here’s exactly what the title promises. A little further down the page are exercises that can make your neck bigger. This includes about exercises for your trapezius muscle. So the hood muscle that gives you a bull neck. ;) But no worry! If you don’t want to have a bull neck, but want to train your neck muscles to balance your everyday life, then you will also find exercises for this purpose here. Because I will also show you exercises for your neck muscles that can help to correct incorrect posture in the area of the cervical spine.
At the moment you will only find a few Trap exercises on this page. But over time there will be more and more, because I’m constantly working to bring you more and more posts in this blog. Therefore, you will gradually find more exercises here in the near future. Be curious. ;)
Well then, have fun with the exercises to build muscle in the neck! :) If you also need massive arms, just click on the link below and it will take you to Exercises for Your Arms Exercises for Your Arms.